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2026-03-16-gesundheitswelt-blog-bewegung-nordic-walking-getty
Nordic walking: full-body workout

People are quick to dismiss Nordic walking poles as glorified walking sticks. But if you use the two poles correctly, you can give yourself a full-body workout.

Dominik_Chiavi_UK_25831
AuthorDominik Chiavi
1 minutes reading time16. March 2026
Topics in this story:
Movement in everyday life
Jogging
Outdoor
Sports in everyday life

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