Lifestyle (Change) Programme

Coaching for employees with increased health risks santé24's health coaching assists companies in providing early support to employees with increased health risks so that they can actively contribute to maintaining employees' health, motivation and performance.

Actively boosting health

High blood pressure, high blood sugar, high cholesterol and excess weight are among the most common health risks in the population. They often develop slowly, go unnoticed for a long time and, if left untreated, lead to chronic diseases such as type 2 diabetes, cardiovascular problems or musculoskeletal complaints.

Coaching helps employees with increased risk factors to make targeted lifestyle changes and actively strengthen their health. Specialists guide participants with practical, personalised support on the road to greater wellbeing and improved quality of life.

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Who is the coaching aimed at?

  • People with high blood pressure, prediabetes, type 2 diabetes or lipid disorders
  • People with a family history of or a genetic or personal predisposition towards these diseases
  • Overweight or obese people who want to reduce their health risks
  • Participants must be at least 18
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What does health coaching involve?

  • Support over a period of four or six months, with a relapse prevention session after seven or nine months
  • About 12 one-to-one telephone counselling sessions with experts in exercise, nutrition and coaching (motivational interviewing)
  • Regular coordination within the interdisciplinary team to ensure the best-possible care
  • Information materials and records for the participants, providing the basis for working together
  • The lifestyle (change) programme is offered in German and English

Registration and contact

Would you like to register an employee for the lifestyle (change) programme, or do you have any questions? Please complete the form below and a representative from SWICA will contact you.

 

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