Post-Covid or long Covid support
Have you been suffering from fatigue, joint pain or concentration problems since having Covid? santé24’s six-month programme aids your recovery and helps improve your quality of life.
Eligibility
Have you been suffering from long Covid symptoms such as fatigue, restricted movement or mental health problems for between ten weeks and a year? Our support programme from the santé24 online practice offers targeted help, covering exercise, nutrition and mental wellbeing.
A preliminary consultation with a doctor and a diagnosis by a coach will show which areas need particular attention and how the programme can be tailored to your individual needs. If necessary, you will be referred to a Covid centre for more in-depth investigations.
Possible programme content
The programme is tailored to your individual needs and offers support with exercise, nutrition and mental wellbeing.
- Exercise: Keeping active without overdoing it – managing your energy reserves, increasing your mobility or gently stepping up your physical activity.
- Nutrition: Advice on gaining or losing weight, support with special eating regimes such as vegetarian or low-histamine diets.
- Mental wellbeing: Help with sleep problems, stress, anxiety or pain – either in the form of individual support from our team of psychologists and psychiatrists or by working through a guided online self-help course.
Programme structure
The programme is tailored to your needs and offers support with exercise, nutrition and mental wellbeing. After six months you will receive a final diagnosis and have a consultation with the coach and doctor. All services are available over the phone or online, in German and English. Mental health support is also available in French and Italian.
Free programme exclusively for SWICA customers
The post-Covid/long Covid support programme from santé24 is free of charge for SWICA customers with a Favorit plan. Please complete the questionnaire about the state of your health and how long you have been experiencing symptoms. santé24 will contact you within seven days.
