Eating a varied and healthy diet boosts your health in the long term. As a holistic healthcare organisation, we put your health first – with nutritional advice that suits you.

Nutritional advice – boost your health and enjoy doing it

Life is full of stresses and strains. That’s why it’s important to look after your own wellbeing – both physical and mental. SWICA supports you with generous contributions.

Relaxation and wellbeing – SWICA provides support for 100-plus courses and treatments

Increase your health-consciousness with our competition

Thanks to SWICA and My Coach I’ve been able to change my eating habits and get closer to my ideal weight. Nowadays I feel much better and my quality of life has improved.

The website is clear, straightforward and informative. I particularly like the Benevita app, which addresses interesting topics on a daily basis and really inspires me. All in all, I am a SWICA fan and try to persuade as many people as possible that, if they want to have the best possible partner for comprehensive health care at their side, they should do as I do and choose SWICA!

The tips I received from the Benevita team made me aware of exactly what I had to change in my eating and exercise routines. It's true that I was taking a lot of exercise and eating appropriate foods, but the exercise I was doing turned out to be inefficient and I wasn’t eating enough protein. Now I’ve lost four kilos – my body is more toned and I’m pleased with how I look.

SWICA supports me in my efforts to live a healthy lifestyle. When I was trying out Bodypump with a friend, she told me that SWICA made generous contributions to her fitness club membership. So I also switched to SWICA, and am very happy I did. SWICA also provides support in the form of the Benevita bonus programme.

I joined Benevita in 2016 and it has changed my life completely. I put much effort into a healthy life, including exercise, food, sleeping and so on. Since then, I feel I am much healthier and happier both physically and mentally. Recently, I got my 300 healthies surprise, which make me more motivated to keep strong. Thank you SWICA for helping us in our healthy life.

The CHF 500 prevention contribution towards my gym membership is sensational and unbeatable.

I've been more than satisfied for many years. Last year the Benevita health platform helped me a lot. I took myself in hand and lost 20 kilos, and I’ve been able to keep the weight off ever since. Now all I have to do is stay as healthy as I am now and live till I’m at least a hundred.

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Nutritional advice – boost your health and enjoy doing it

Relaxation and wellbeing – SWICA provides support for 100-plus courses and treatments

Increase your health-consciousness with our competition

SWICA – No. 1 for customer satisfaction in multiple rankings