Preventive health advice
Boost your wellbeing with preventive health advice. Benefit from individual advice regarding preventive check-ups and vaccinations, and get comprehensive answers to all of your questions when it comes to promoting your health.
Exercise consultation hours
- Individual advice to promote healthy physical activity in healthy people
- Personalised advice for people with chronic conditions
- Support with fitness goals and exercise routines
- Preventing falls using targeted exercises
- Access to expertise relating to sequences of movement
- Tips for an active, healthy lifestyle
- Personal support with the exercise process
- Free exercise consultation hours for SWICA customers
Nutritional advice
- Recommendations for a healthy, balanced diet
- Help with losing weight and questions on nutrition
- Advice on topics such as nutrition in the event of illness or following surgery
- Advice on food tolerances and diseases of the digestive system
- Free of charge for SWICA customers
Prevention with screenings and check-ups
The experts at santé24 can help you find the right preventive check-ups and screenings for your personal situation in order to actively boost your health and spot risks at an early stage.
The lifestyle (change) programme: coaching for a healthy lifestyle
- One-year course of coaching on nutrition, exercise and mental wellbeing
- Target groups: people with high blood pressure, type 2 diabetes or lipid metabolism disorders
- Also suitable for overweight or obese people with an elevated level of risk
- Work with a primary coach to set motivating goals, with regular check-ups and adjustments
- Screening for people who have not been diagnosed but are suspected of being at risk
- Results are discussed with a doctor, and additional measures are initiated
Vaccination and travel advice for adults
- Check that your vaccinations are up to date
- Vaccination and medical travel advice for adults
- Advice on recommended or prescribed vaccinations for the destination country
Assessment of the need for booster vaccinations
Vaccination advice for children
- Childhood vaccination consultation hours with a paediatric specialist provided weekly for SWICA customers
- These vaccination consultations usually take place on Wednesdays between 12:30 and 14:30, by appointment.
- Like Pädiatrie Schweiz, we adhere to the vaccination recommendations of the FOPH, but we are open to discussions.
Physiotherapy consultation hours
- Physiotherapeutic counselling for musculoskeletal complaints, for example if you have questions regarding muscular tension, reduced stability/strength or pain
- Assistance with developing and implementing exercise and training routines
- Prevent recurring complaints using targeted exercises
- Free of charge for SWICA customers
- In cases of acute complaints or following an accident, please contact your GP, the santé24 online practice or your local A&E department, depending on the urgency and availability
