Looking into healthy eating or losing weight? Our nutrition programmes provide lasting support for your goals
If you would like to eat healthily and lose weight, you can benefit from a structured nutrition programme. Individual coaching and a personal nutrition plan for losing weight will help you stay motivated.
SalutaCoach: holistic coaching via phone and app
SalutaCoach is your personal weight loss coach and offers individual health coaching in the areas of health promotion, prevention and nutrition. Health coaches guide you through your weight loss programme over the phone. A state-of-the-art coaching app manages your data and provides you with helpful tips on exercise and nutrition. As a SWICA customer, you benefit from discounted offers – a weight loss programme in Switzerland that supports you over the long term.
Betty Bossi: lose weight and enjoy eating every day
The digital diet coach from Betty Bossi supports you in your daily life by helping you to lose weight and keep it off. The app includes over 1000 inspiring recipes, a calorie counter, fitness videos and other useful features – an online weight loss programme that combines good food and weight loss. SWICA supports this weight loss programme and contributes to the subscription costs.
Example calculation for Betty Bossi contributions:
with Completa Forte, Praevita and Optima in Swiss francs
| Contributions from supplementary insurance | 1 mo. | 3 mos. | 6 mos. | 12 mos. |
| Completa Forte contribution | 26.10 | 62.10 | 89.10 | 134.10 |
| Praevita contribution | 1.45 | 3.45 | 4.95 | 7.45 |
| Optima contribution | 1.30 | 3.10 | 4.45 | 6.70 |
| Maximum contribution from SWICA | 28.85 | 68.65 | 98.50 | 148.25 |
Example calculation for Betty Bossi contributions:
with Praevita and Optima in Swiss francs
| Contributions from supplementary insurance | 1 mo. | 3 mos. | 6 mos. | 12 mos. |
| Praevita contribution | 14.50 | 34.50 | 49.50 | 74.50 |
| Optima contribution | 13.05 | 31.05 | 44.55 | 67.05 |
| Maximum amount from SWICA | 27.55 | 65.55 | 94.05 | 141.55 |
Note: These contribution amounts (as of January 2024) are subject to change at any time.
How your preventive healthcare contributions are calculated
Under the Completa Forte, Praevita and Optima supplementary insurance plans, you can benefit from prevention contributions of up to 900 francs a year. Under your Completa Forte supplementary insurance plan, we cover 90% of the costs, up to a maximum of 300 francs per calendar year. With Praevita, we cover an additional 50% of the costs, up to 300 francs per year. Optima supplementary insurance covers 90% of the costs over and above this amount, up to a maximum of 300 francs per calendar year.
