Preventive healthcare courses and services – strengthen your health

Your health is largely in your own hands. SWICA’s preventive healthcare courses help you actively take precautions for more wellbeing in your daily life and good health in the long term.

What is preventive healthcare? 

Preventive healthcare comprises targeted measures aimed at preventing the occurrence and negative consequences of certain conditions and diseases. SWICA can support you with a wide range of preventive healthcare courses – including DIAfit for people with diabetes, exercise groups for heart and cancer patients, help with quitting smoking, first aid courses for mental health, and Evivo training for long-term complaints.


Simply being able to structure your life according to your own personal preferences and needs while also actively dealing with the challenges of a chronic illness is a big win. Self-management of this kind is a key element of disease management programmes and also forms the basis for our prevention courses.

Up to 900 francs per year towards preventive healthcare

SWICA can support you with generous contributions under three supplementary insurance plans. Under Completa Forte, we cover 90% of the costs up to a maximum of 300 francs per calendar year. The Praevita plan covers an additional 50% of the costs up to 300 francs per year. Optima supplementary insurance covers 90% of the remaining costs, up to a maximum of 300 francs per calendar year. The result is contributions of up to 900 francs per year towards preventive healthcare measures – providing a strong boost to your health.

Supplementary insurance with SWICA

A selection of preventive healthcare courses offered by SWICA’s approved partners and providers

Free offer from Selbsthilfe Schweiz

Everything’s better together – People with the same problem or a shared interest, or who find themselves in the same situation in life, join forces to help each other. The organisation’s regional self-help centres support, advise and assist interested and affected persons with establishing community-based self-help groups on a variety of topics. 

 Find self-help centres

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